Cal is an assistant professor of computer science at Georgetown University. How to concentrate without distraction is so valuable and it’s becoming like this rare skill that most people don’t have because we get just bombarded with noise information so much-so many notifications, our phone is always with us, and we’re always on call. It is all about how to work deeply, get in the flow, in the zone, and accomplish more in a day than you would normally accomplish in a week because we get distracted by so many things.
He also has another book, which I’ll tell you about in a minute, but let me tell you a bit more about Deep Work.
I’ve been reading his book, and I’ve been really loving it-it’s called Deep Work. Hello, and welcome to Get Yourself Optimized! I’m your host, Stephan Spencer, and today, I am so excited to have on the show Cal Newport.
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